Hate Exercise? It May Be in Your Genes

Genes that control drive, pleasure and reward may contribute to propensity to exercise Genes, specifically those that modulate dopamine in the brain, may play a role in a person’s propensity to embra...

Microbes in Your Gut Influence Major Eye Disease

Age-related Macular Degeneration (AMD) is the leading cause of irreversible blindness in the industrialized world, affecting over 10 million individuals in North America. A study lead by Dr. Przemysl...

A Spinach Masterpiece

This recipe transforms a plain, ordinary leafy vegetable into a masterpiece to the point where even those who once scoffed at the suggestion of spinach now enthusiastically devour it as long as it is...

Top 3 Reasons Not to Waste Food

More than one-third of all food produced in the United States goes uneaten, according to the Academy of Nutrition and Dietetics. This waste contributes to problems ranging from hunger and malnutritio...

Meatball Crock Pot Italian Turkey Meatballs

Here is a delicious recipe for a night in with friends or to take as a side dish to Thanksgiving dinner this year! Crock Pot Italian Turkey Meatballs 20 ounces (1.3 pound) lean ground turkey breast ¼...

Exercise Can Be Done, Even While Traveling

Life in America encourages a busy schedule. The more a person does, the more he or she can get out of life, or so they say. The schedule of people whose work has them traveling a lot will definitely ...