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Scripps Florida Scientists Find Surprising Answers to ‘Food ...

Anyone who has drifted into a fuzzy-headed stupor after a large holiday meal is familiar with the condition commonly known as a “food coma.” Now scientists from the Florida campus of The Scripps Research Institute (TSRI), Florida Atlantic University and Bowling Green State University may have finally found a reason for the phenomenon. Until recently,…

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New Mechanism to Control Human Vira...

Researchers discover long sought after mechanism in human cells that could help treat diseases cause...

My Workout Routine and Why
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I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on wh...

During the holiday season, it can be a challenge to fit in your workout and eat healthy when faced with tempting appetizers a... How to Stay Fit and Still Enjoy the Holiday Season