Do You Have To Train Insane?

If you pay any attention to the latest fitness trends, you’ve probably noticed that things seem to be getting more and more extreme. The more “insane” a workout is, the better. Words such as killer, ...

Modern Hunter-Gatherers Show Value of Exercise

In a remote area of north-central Tanzania, men leave their huts on foot, armed with bows and poison-tipped arrows, to hunt for their next meal. Dinner could come in the form of a small bird, a tower...

What You Need To Know About The Zika Virus

The Zika virus is a virus being spread by mosquitoes of the Aedes aegypti strain. This virus is spreading rapidly through South American countries like Brazil and through the state of Florida. There ...

Is Your Water Safe to Drink?

Although many Americans are aware of the water crises taking place in different parts of the country, such as Flint, Michigan and New Jersey, most believe themselves to be far removed from these situ...