The holidays can pose great challenges for parents who must juggle seasonal excitement and overtired kids. Saint Joseph’s University sleep expert and Professor of Psychology Jodi A. Mindell, Ph.D., o...

Researchers discover long sought after mechanism in human cells that could help treat diseases caused by viruses, including influenza and Ebola   RIVERSIDE, Calif. (www.ucr.edu) — A team of rese...

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my body needs and what I enjoy. I’m done with workouts that don’t make ...

During the holiday season, it can be a challenge to fit in your workout and eat healthy when faced with tempting appetizers and sweet treats everywhere you turn. Charles Pelitera, EdD, assistant prof...

“Coffee” was the most tweeted food in the continental U.S. between mid-2014 to mid-2015 followed by “beer” then “pizza”. Besides hinting at which foods are popular...

Creative achievement can provide a buffer against being anxious about death, research from psychologists at the University of Kent shows. Creative people, such as newly-announced Nobel Prize for Lite...

In mouse experiments, University of Alabama at Birmingham researchers have shown how aging and excess dietary fat create signals that lead to heart failure after a heart attack. Clarifying the mechan...

Thanksgiving: a time to celebrate with friends and family. A time to figure out how to sneak in extra helpings of Grandma’s buttermilk pie. With a health-conscious America on the rise, planning...