Three Tips for a Healthier C-Section Delivery

(StatePoint) Those precious moments in the delivery room after childbirth can be a profound and lasting experience for any mom: seeing your baby take his or her first breath, then holding your newbor...

5 Reasons to Filter Your Drinking Water

(StatePoint) For years, bottled water has been a go-to for clean drinking. Many believe it tastes better than tap water and assume it’s safer to drink. But at-home filtered water is another alternati...

Cutting Nicotine Key to Helping Smokers Quit

Two decades after a UCSF researcher proposed that reducing nicotine in cigarettes as a national regulatory policy might facilitate quitting, a new study he co-authored has added to a body of evidence...