Do You Have To Train Insane?
If you pay any attention to the latest fitness trends, you’ve probably noticed that things seem to be getting more and more extreme. The more “insane” a workout is, the better. Words such as killer, ...
Modern Hunter-Gatherers Show Value of Exercise
In a remote area of north-central Tanzania, men leave their huts on foot, armed with bows and poison-tipped arrows, to hunt for their next meal. Dinner could come in the form of a small bird, a tower...
Regular Intake of Sugary Beverages, but Not Diet Soda, Is Associated w...
An epidemiological analysis of data from 1,685 adult Americans finds that regular consumption of sugar-sweetened beverages, but not diet soda, is associated with increased risk of prediabetes and inc...
Houston Methodist Receives Award for Implantable HIV Drug Delivery Dev...
The Houston Methodist Research Institute’s department of nanomedicine is the recipient of this year’s AIDS Foundation Houston Shelby Hodge Vision Award. Alessandro Grattoni, Ph.D., nanomedicine depar...
Agency Offers Free Heat Safety Tool App For Real-Time Safety Tips
With sweltering temperatures baking Texas this week, the U.S. Department of Labor’s Occupational Safety and Health Administration reminds employers to protect their workers from heat illness. As part...
Tips to Prevent the Spread of Back-to-School Germs
Back-to-school is an exciting time of year for families, but it also means new exposures to germs. From school desks found to have 400 times more bacteria than the average toilet, to personal items l...
3 Tips for Keeping Your Kids Drug-Free this School Year
All parents want to feel confident that their children are happy, healthy and focused on the future. The unfortunate reality is that drug use can derail these goals and put a strain on families. Pare...
What You Need To Know About The Zika Virus
The Zika virus is a virus being spread by mosquitoes of the Aedes aegypti strain. This virus is spreading rapidly through South American countries like Brazil and through the state of Florida. There ...
Stay Fit When You’re Sick
I recently made the mistake of telling some friends that I never get sick. I can’t remember the last time I got really sick. I’ve gotten a cold here and there, but nothing that has really slowed me d...
Home Cooked Cuisine: Chicken Paillards With Clementine Salsa
“Sweet with a little heat” is the best way to describe the combination of flavors this vibrant and healthy dish brings to you, your family, and guests as you gather around the dinner table for an eve...