Tips to Prevent and Treat Cold Sores This Winter

Did you know that the cold sore virus is very common? In fact, eight out of 10 people have it. And, if you’ve ever had one, you already know that an outbreak can be painful and unpleasant. Itching, b...

Tips to Avoid Overeating

For many people, the biggest hurdle in their quest to eat sensibly isn’t a question of what they should eat, but how much? If overeating is an issue you face, consider the following tips: • Stay hydr...

Childhood Asthma May Increase Risks of Shingles

Nearly 1 million incidences of herpes zoster, which is also known as shingles, occur every year in the U.S., with an estimated one-third of all adults affected by age 80. Despite its prevalence, part...

Three Tips for Surviving Cold and Flu Season

It’s that time of year again. From minor colds to severe flus and fevers, seasonal sicknesses are unpredictable and can sneak up on your family at any time. Unfortunately, even the Centers for Diseas...