What Happened To The Stars?

Have you seen the greatest show on earth? It boggles the mind and will leave you in awe. You won’t see this show in any theater, on any TV, or in any arena. It’s a show that has taken billions of yea...

The Possibilities of Human Potential

What is the potential for human beings? What hidden powers do we have and is it possible to gain information not readily apparent to most people? Many movies and television shows imagine people able ...

Why You Should Adopt a Dog

Dogs make a house a home; there is no doubt about it. If you have ever thought about including a dog in your family, here are several reasons to consider moving ahead on adoption. Health Benefits Bet...

How to Keep Fit and Healthy On the Road

Even the most disciplined exercisers face fitness hurdles when traveling: from varied schedules to unhealthy foods to the lack of fitness equipment. Nonetheless, experts say that maintaining a health...

Healthy Snack Ideas for Your Little Athletes

Kids may seem to have boundless energy, but running around the soccer field or baseball diamond takes effort — and burns lots of calories.  As a parent or coach, it’s important to make sure kid...

Tips to Boost Baby and Toddler Brain Development

While formal education may not begin until age five, those years preceding classroom learning are crucial to brain development. You can get your child started on the right path early on by encouragin...

My Five Keys to Aging Well

Aging is a fact of life. No matter what you do or how you try to avoid it, it’s coming. I never really thought about aging until well into my thirties. In fact, I didn’t really begin to feel the effe...

Vacation without wrecking your waistline

Years ago, I struggled with guilt when I would go on vacation. Being off my normal eating and exercise routine would cause me stress and although I always enjoyed my vacations, I could never quite sh...