Why You May Not be Losing Weight

When it comes to weight loss, the recommendation of “diet and exercise” has become a standard refrain from personal trainers, fitness gurus, magazines and even doctors. But the issue is more complex,...

How to Naturally Prevent Headaches

Pain in your brain can be a real headache. To avoid getting hit with a doozy, consider these easy tips. • Drink water. Dehydration causes headaches, and most Americans are not drinking enough water. ...

What Happened To The Stars?

Have you seen the greatest show on earth? It boggles the mind and will leave you in awe. You won’t see this show in any theater, on any TV, or in any arena. It’s a show that has taken billions of yea...

The Possibilities of Human Potential

What is the potential for human beings? What hidden powers do we have and is it possible to gain information not readily apparent to most people? Many movies and television shows imagine people able ...

Why You Should Adopt a Dog

Dogs make a house a home; there is no doubt about it. If you have ever thought about including a dog in your family, here are several reasons to consider moving ahead on adoption. Health Benefits Bet...

How to Keep Fit and Healthy On the Road

Even the most disciplined exercisers face fitness hurdles when traveling: from varied schedules to unhealthy foods to the lack of fitness equipment. Nonetheless, experts say that maintaining a health...